Nowadays mint tea is the most popular herbal tea consumed throughout the world and has some good effects for your body:
- Mint is well known for its ability to sooth the digestive tract
- Mint will sooth the upset stomach and relieve heartburn;
- It is even thought that mint may have benefits as an anticancer food;
- Mint tea has a cool, refreshing flavor and an invigorating aroma that can help people stay alert, focused and less anxious;
- The menthol in a hot cup of herbal tea can help loosen congestion and relieve coughing associated with colds and allergies;
- Mint tea can relieve bad breath caused by smoking, drinking alcohol or eating onions or garlic.
So, let's go to the market and buy some mint leaves!
xoxo
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